If you or a loved one have completed short-term addiction treatment (30 to 90 days), you may be getting ready for a long-term program or life after treatment. This is a critical step in recovery, and the question of where to live during this stage is important. Sober living could be a good option for […]
“You are not your addiction; to me, you are the symphony of reasons to hope, and that melody keeps me company in your absence.” – Anonymous Support from family can have a tremendous impact on a person’s path to recovery and beyond. If you are supporting a loved one or are part of someone’s support […]
12-step programs for alcohol and drugs have been around for 90 years. Alcoholics Anonymous, considered the first Twelve Step recovery program, began in 1935, with its Twelve Steps of recovery published in 1939. While the program’s philosophy has worked for many people, it may not be a good fit for everyone, and there are increasingly […]
If the thought of entering treatment makes you feel a little nervous and scared, you are not alone. Many people considering entering treatment share these emotions, and for any number of reasons. The thought of the unknown, worries about losing the life you are familiar with, and fears about facing a world and your problems […]
Transitioning from an inpatient, outpatient, or residential treatment setting is a major accomplishment but can also be overwhelming. If you or a loved one have transitioned, you are probably adjusting to a “new normal.” One good way to ease the transition is through alumni programs. Alumni programs can play a vital role after a person […]
Healing the wounded soul is a vital aspect of recovery, addressing deep emotional and spiritual injuries that can hinder personal growth and well-being. At Southern Sky Recovery, we recognize the profound impact of these wounds and offer comprehensive programs tailored to support individuals on their healing journey. Understanding Soul Wounds Soul wounds are deep emotional […]
Embarking on the path to recovery from addiction is a commendable and transformative journey. However, it’s common to encounter challenging emotions such as guilt and shame during this process. Understanding and addressing these feelings are crucial steps toward achieving lasting sobriety and personal growth. Understanding Guilt and Shame in Recovery Guilt and shame, though often […]
Childhood trauma can have profound and lasting effects on an individual’s emotional, psychological, and physical well-being. Addressing and healing these deep-seated wounds is essential for leading a fulfilling life. At Southern Sky Recovery, we understand the complexities involved in overcoming childhood trauma and are committed to supporting individuals on this transformative journey. Recognize and Accept […]
Navigating the financial aspects of recovery is a crucial concern for individuals seeking support after completing formal addiction treatment programs. One common question is whether insurance policies cover the costs associated with sober living homes. Understanding the nuances of insurance coverage for these residences is essential for effective planning and sustained recovery. What Are Sober […]
Supporting a spouse struggling with addiction is an emotionally complex and challenging journey. A common dilemma faced by partners is distinguishing between supportive behaviors and those that may inadvertently enable the addiction. Striking the right balance between offering support and setting necessary boundaries is crucial for both your well-being and your spouse’s recovery. Understanding Enabling […]
Completing a treatment program is a significant milestone in the journey toward recovery from substance use disorder. However, maintaining sobriety after treatment requires ongoing commitment and the implementation of effective strategies. At Southern Sky Recovery, we understand the challenges individuals face post-treatment and offer comprehensive outpatient programs to support sustained recovery. Develop a Structured Routine […]
The start of a new year is symbolic for many people and cultures worldwide. It can be a time for renewal and reflection on the year that has passed, and it can bring a feeling of optimism and excitement for the opportunities ahead. For people in recovery, the New Year may carry additional significance through […]
