Acceptance and Commitment Therapy at Souther

Trauma Therapy Program

a patient talks to a therapist in a trauma therapy program

Trauma can add a new, complicated dimension to recovery from substance use disorders. When selecting therapy programs in South Carolina, it’s essential to look for programs that meet your mental, emotional, and physical needs. A trauma therapy program is an essential part of treatment for many people in recovery.

Similar to individual talk therapy, trauma therapy focuses on processing and managing the effects of traumatic events in a client’s life. Trauma can take many forms; situations and events that are abusive, frightening, dangerous, or threaten a person’s life can all create trauma. Watching life-threatening events happen to someone else may also lead to trauma. Many of these situations continue to affect people in ways they may not realize years after the event. Through trauma therapy programs in Bluffton, SC, clients work with a trained professional to learn how their trauma impacted them and how they can move forward.

How Does Trauma-Informed Care Work?

Trauma therapy, also known as trauma-informed care or trauma counseling, considers a client’s present situation in the context of their life and trauma history. Counselors are trained in the best approaches to treating trauma survivors.

Some treatment providers use specific techniques in trauma-informed care, including:

  • Eye movement desensitization and reprocessing (EMDR) – Because this approach focuses on eye movement, it doesn’t require the client to explain their trauma in detail. Instead, EMDR focuses on rewiring the brain to avoid negative emotions resulting from traumatic memories.
  • Psychodrama – This is an aspect of psychotherapy that involves role-playing. This technique can help clients see events from another angle or perspective.
  • Cognitive-behavioral therapy (CBT) – Emphasizes how thoughts and feelings can influence behaviors.
  • Cognitive processing therapy – Focuses specifically on challenging any unhelpful or destructive beliefs that were shaped by trauma.

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Who Can Benefit from Trauma Counseling?

A trauma therapy program in Bluffton, SC can benefit a range of clients in recovery. Trauma-informed care is particularly useful for treating specific diagnoses, including post-traumatic stress disorder (PTSD). This is the condition that trauma therapy most commonly treats. Symptoms of PTSD can include:

  • Avoiding people and places associated with trauma
  • Unwanted memories or dreams about the traumatic experience
  • Flashbacks to trauma
  • Difficulty functioning in daily life
  • Irritability and anger
  • The presence of symptoms for a month or more

When PTSD goes untreated, the consequences for mental health can be long-term and damaging. Trauma therapy gives people with PTSD time and space to address how trauma has changed their lives.

However, clients don’t need a PTSD diagnosis to be eligible for trauma-informed care. Clients in significant distress or with diagnoses of stress disorders, adjustment disorders, or other mental health conditions can benefit from trauma therapy.

Therapists will work with clients to set goals for trauma-informed care, including any improvements the client wants to see in their lives. Goals and objectives are crucial to trauma therapy success.

We Work With Most Insurance

We are an in-network provider with Cigna & Blue Cross Blue Shield, meaning up to 100% of the costs associated with treatment at our program.

How a Trauma Therapy Program Can Help in Recovery

A trauma therapy program in Bluffton, SC can contribute to healing and substance abuse recovery in ways that aren’t immediately obvious. Someone’s past trauma may not seem to affect their present problems or struggles with substance use. But trauma may affect their mental, emotional, and physical health more than they know. And for many clients, trauma-informed care reduces mental health symptoms as effectively as medications.

Trauma counseling allows clients to talk about their trauma in a safe and effective way. This counseling also teaches clients coping skills to manage challenges in their lives that may have been caused or enhanced by trauma. Tips for overcoming extreme, painful emotions, for instance, may help clients avoid turning to drugs and alcohol to numb their emotions. Honest communication can help clients improve their relationships and build community.

Trauma-Informed Care at Southern Sky

At Southern Sky Recovery, we believe every client is a unique individual with a unique story who deserves treatment tailored to their needs. Our trained, empathetic counselors work alongside clients to help them recover and thrive after trauma. Effective trauma-informed care also helps clients sustain sobriety over the long term.

Trauma may have shaped your past, but it doesn’t have to define your future. To learn more about how Southern Sky Recovery can help, call 843.350.5769 or reach out online.