Addiction recovery involves setting specific, achievable aims; they are not optional but a must in handling the complex nature of drug rehab. Keep reading to explore goals in addiction recovery for a better, healthy life. The Power of Precision: Why Goals Matter Attempting to overcome addiction without clear goals in mind is like trying to […]
Coping with Anxiety in Sobriety
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When you’re on the journey to recovery from addiction, it is not surprising at all if you start to experience feelings of anxiety. You may question how to deal with anxiety once sober. Keep reading for tips on how to deal with anxiety. Sometimes Anxiety Sneaks Up on You During recovery, anxiety often sneaks up […]
Bouncing back from the clutches of addiction is a transformative journey beyond simply saying “no” to your substance of choice. It means embracing a holistic approach to recovery where you build healthy coping mechanisms and adopt other positive habits. Keep reading to learn how to overcome addiction by building healthy coping mechanisms in recovery. The […]