Overcoming Fear of Being Vulnerable in Group Therapy

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The roadblocks are many in the journey of addiction recovery, but few are more challenging than the fear of being vulnerable, especially during group therapy sessions. Many face it at some point or another, yet it remains a subject that is mired in unnecessary taboos and misconceptions.  Keep reading to demystify fear in group therapy […]

The Link Between Trauma and Addiction Recovery

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When we try to understand human behavior, we often see addiction and trauma tied closely together. Their relationship might be complex, but figuring it out is vital to successful healing and recovery. Continue reading to explore the addiction and trauma recovery links, which are often not discussed openly because of the many stereotypes that surround […]

Tips For Balancing Work and Recovery

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Picture yourself traversing a tightrope while juggling balls, which is the same as attempting to balance between one’s work and recovery after addiction. Fear not; this balancing act can be less daunting and more manageable with proper direction and encouragement. Let’s dive into some handy tips for balancing work and recovery to help you on […]

Overcoming Barriers to Seeking Help for Substance Abuse

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It is commonly said that the first step is always the hardest. This is especially true when it comes to seeking help for substance abuse.  The journey to addiction recovery seems daunting, and the obstacles to getting help for substance abuse may seem unsurmountable.  However, recognizing these barriers and how to resolve them can set […]

How to Help Someone With Depression

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About 280 million people around the world struggle with depression. This staggering statistic highlights just how prevalent depression is. Unfortunately, depression is an invisible disease that can be difficult to see from the outside looking in. Chances are, someone you know and love may struggle with depression at some point in their life. Yet, all […]

5 Benefits of Outpatient Rehab

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Uncategorized, Alcohol Abuse, intensive outpatient program

Alcohol addiction is a significant problem across the globe. Though alcohol is normalized in every society as an acceptable way to celebrate, conduct religious ceremonies, and relax. And yet alcohol is a highly addictive substance. What makes some people more vulnerable to alcoholism than others is the subject of ongoing research and inquiry. Meanwhile, many […]