Two words often used when discussing substance use disorders (SUDs) are sobriety and recovery. They are closely related but represent different aspects of a person’s journey through addiction. This blog will explain the difference between sobriety and recovery, how they are related, and why both are important for lasting wellness. What is Sobriety? Sobriety is […]
5 Ways of Preventing Drug Abuse
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Most of us have wondered at one time or another how to prevent drug abuse, whether for our friends, our families, or ourselves. Drug abuse can have significant impacts on families and communities. Studies from the late 1990s and early 2000s estimated alcohol, tobacco, and drug costs to the U.S. at more than $500 billion […]
What is a Hidden Addiction?
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Addiction has been described in countless ways, and it can also show up in our life or the life of a loved one in countless ways. Sometimes addiction shows up front and center, out in the open, with visual clues like empty glass bottles, the residue of crushed pills, or sudden, unexplainable absences. Other times, […]
How Does a Sober Living House Work?
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Most people have heard the term “sober living house” or perhaps synonymous terms such as “halfway house” or “recovery residence.” However, not everyone understands what a sober living house is or how it works. This blog will explain how a sober living house works, including some common rules, responsibilities, and benefits. What is a Sober […]
What is a Sober Living Home?
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A sober living home is a type of transitional recovery housing for individuals recovering from a substance use disorder (SUD). It can be a critical support step for recovery after intensive treatment but before one fully reintegrates into everyday life. Sober living homes provide a drug-free and alcohol-free space that is supportive and structured. The […]
7 Signs of High-Functioning Anxiety
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High-functioning anxiety can be a tricky, almost hidden form of anxiety. To the outside world, people who are experiencing anxiety and are high-functioning may appear very successful, organized, and willing to take on additional responsibilities. They may be driven and motivated, and their work performance may be exemplary. Unfortunately, it can take a toll on […]
Cravings are an inevitable part of the recovery process. Whether you’re recovering from substance abuse, food addiction, or other behavioral addictions, the urge to indulge in old habits can be overwhelming. These cravings can strike at any time and may feel uncontrollable, but with the right coping strategies, it is possible to manage and overcome […]
Eating disorders are complex mental health conditions that impact millions of people each year. They can affect individuals of all ages, genders, and backgrounds, and often go unnoticed until they reach a more serious stage. At Southern Sky Recovery, we recognize the importance of early detection and intervention when it comes to eating disorders. Understanding […]
Relapse is often considered one of the most feared aspects of recovery from addiction. While setbacks can be discouraging, they are a common part of the journey, and recognizing the early warning signs of relapse can help individuals and their loved ones take proactive steps to prevent it. At Southern Sky Recovery, we understand the […]
Finding the right sober living home is a pivotal step in maintaining long-term recovery from addiction. Whether you’re seeking this next stage of care for yourself or a loved one, choosing a supportive, well-structured environment is critical for ongoing success. A sober living home bridges the gap between intensive treatment and full reintegration into daily […]
The word “addiction” often brings to mind images of struggle, the challenge of quitting, and a never-ending reliance on something or someone. But beyond the dramatic portrayals in popular media, the reality of addiction is much more complex. The question “What are the different types of addiction?” opens a Pandora’s box of insights into how […]
Breaking the Cycle of Addiction
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Addiction is a relentless condition that affects people everywhere, tearing families apart and claiming lives. Yet, amidst this chaos, there’s hope. Breaking the cycle of addiction is not just a possibility; it’s a reality for many each day. If you’re ready to take this step toward personal growth, don’t fret. Southern Sky Recovery is here […]