Most people have heard the term “sober living house” or perhaps synonymous terms such as “halfway house” or “recovery residence.” However, not everyone understands what a sober living house is or how it works. This blog will explain how a sober living house works, including some common rules, responsibilities, and benefits. What is a Sober […]
A sober living home is a type of transitional recovery housing for individuals recovering from a substance use disorder (SUD). It can be a critical support step for recovery after intensive treatment but before one fully reintegrates into everyday life. Sober living homes provide a drug-free and alcohol-free space that is supportive and structured. The […]
High-functioning anxiety can be a tricky, almost hidden form of anxiety. To the outside world, people who are experiencing anxiety and are high-functioning may appear very successful, organized, and willing to take on additional responsibilities. They may be driven and motivated, and their work performance may be exemplary. Unfortunately, it can take a toll on […]
Cravings are an inevitable part of the recovery process. Whether you’re recovering from substance abuse, food addiction, or other behavioral addictions, the urge to indulge in old habits can be overwhelming. These cravings can strike at any time and may feel uncontrollable, but with the right coping strategies, it is possible to manage and overcome […]
Eating disorders are complex mental health conditions that impact millions of people each year. They can affect individuals of all ages, genders, and backgrounds, and often go unnoticed until they reach a more serious stage. At Southern Sky Recovery, we recognize the importance of early detection and intervention when it comes to eating disorders. Understanding […]
Relapse is often considered one of the most feared aspects of recovery from addiction. While setbacks can be discouraging, they are a common part of the journey, and recognizing the early warning signs of relapse can help individuals and their loved ones take proactive steps to prevent it. At Southern Sky Recovery, we understand the […]
Finding the right sober living home is a pivotal step in maintaining long-term recovery from addiction. Whether you’re seeking this next stage of care for yourself or a loved one, choosing a supportive, well-structured environment is critical for ongoing success. A sober living home bridges the gap between intensive treatment and full reintegration into daily […]
The word “addiction” often brings to mind images of struggle, the challenge of quitting, and a never-ending reliance on something or someone. But beyond the dramatic portrayals in popular media, the reality of addiction is much more complex. The question “What are the different types of addiction?” opens a Pandora’s box of insights into how […]
Addiction is a relentless condition that affects people everywhere, tearing families apart and claiming lives. Yet, amidst this chaos, there’s hope. Breaking the cycle of addiction is not just a possibility; it’s a reality for many each day. If you’re ready to take this step toward personal growth, don’t fret. Southern Sky Recovery is here […]
One tricky part about love is that it often means being willing to do anything for someone you care about. This can lead to a tricky situation where you end up enabling destructive behaviors, whether with a partner, a close friend, or a family member. You naturally don’t want to see your loved one in […]
In today’s world, depression can be as stealthy as a ninja. While there are some well-known signs indicating someone might be suffering from depression, many symptoms go unnoticed. They slowly eat into individuals who perhaps do not even notice that they suffer from them. But what are these hidden signs of depression, and how do […]
In today’s fast-paced world, where social interactions sometimes feel like navigating a minefield, many individuals struggle with the overwhelming pressures of fitting in and being accepted. For those dealing with social anxiety, these pressures are magnified, leading some to seek solace in alcohol. But what is the connection between social anxiety and alcoholism, and why […]
Erica is a dedicated professional with a background in military finance and public performance. She proudly served in the U.S. Army as a Finance Specialist, where she graduated with honors from the U.S. Army Finance School. Her military experience strengthened her leadership, discipline, and commitment to excellence. Additionally, she worked full-time as a Human Resources Civil Service Technician for the Florida National Guard State Headquarters.
Originally from Jacksonville, Erica later relocated to South Carolina in 2024 to begin a new chapter both personally and professionally. Alongside her finance expertise, she is also a stand-up comedian, bringing confidence, creativity, and strong communication skills to every audience she encounters. Erica combines professionalism, resilience, and humor in all aspects of her career and community involvement.
David is a dedicated, client-centric mental health professional with a strong academic foundation and extensive clinical experience. He earned his undergraduate degree in psychology and completed a master’s degree with a clinical concentration, preparing him to provide thoughtful, evidence-based care. Over the past four years, David has worked in inpatient and correctional settings specifically focused on substance use disorders, as well as in broader mental health roles. He is known for honoring the uniqueness of each client and for intentionally tailoring his approach to meet their individual needs, histories, and treatment goals.
Outside of his professional work, David is a devoted family man. He has been married to his wife for 19 years, and together they are proud parents of two sons, ages 14 and 17. David enjoys reading, following sports, and traveling whenever possible. He values balance, empathy, and respect in all aspects of his life, bringing the same commitment and care to his family that he brings to the clients he serves.
Sierra is a dedicated addictions counselor passionate about helping individuals navigate recovery and build more stable, fulfilling lives. She holds a Bachelor’s degree in Behavioral Health from Seton Hill University and an Associate’s degree in Human Services with a certificate in Addiction Studies from Allegany College of Maryland. She is currently pursuing her Master’s in Clinical Mental Health Counseling at Capella University and holds her ADC-IP credential in South Carolina, working toward full ADC credentialing and LPC licensure.
Sierra has experience across detox, residential, and outpatient levels of care, providing both group and individual support. She uses a client-centered, evidence-based approach to help clients build self-awareness, develop coping skills, and apply what they learn in treatment to everyday life. She is especially passionate about working with individuals who are motivated for change but feel stuck, helping them create practical, personalized paths to recovery.
Originally from West Virginia, Sierra relocated to South Carolina in 2024. Outside of work, she enjoys coffee shops, farmers’ markets, beach days, reading, and exploring with her dachshund, Cooper.
Ben is a person in long-term recovery with a gift for creativity, a deep connection with people, and a passion for helping others find their path to sobriety. After getting sober in 2018, he discovered that authenticity was the greatest gift he could offer. Embracing it brought genuine connection, creative freedom, and a beautiful life in recovery.
With experience in multimedia, fine art, and digital design, Ben studied photography at the University of Nebraska–Lincoln and art at the Savannah College of Art and Design. He has spent years working as a professional photographer and marketer. He has also worked in recreational and art therapy for substance use treatment and has led educational groups on anger management and relapse prevention.
Ben believes that connection is the opposite of addiction—and that when we allow ourselves to be fully authentic, we become our most powerful selves, capable of deeper connection and better equipped to help others navigate a turbulent world.
Keith began his career in the maintenance and plumbing industry, where he built hands-on experience and a strong work ethic. During that time, he faced significant challenges with addiction. His decision to seek help led him to Southern Sky Recovery in Bluffton, South Carolina—an experience that transformed his life.
Through the support of Southern Sky Recovery, Keith rebuilt his foundation and discovered his true passion: serving others on their recovery journeys. He was given the opportunity to become the Men’s Residential House Manager, a role that allows him to guide, support, and mentor men as they work toward lasting recovery.
“For the first time in my life, I found a career that truly fulfills me. I love working in addiction recovery and being part of a community dedicated to helping others heal and grow.”
Outside of work, Keith enjoys spending quality time with his family. He remains committed to his own recovery and has a strong interest in nutrition and exercise, which help him stay grounded, healthy, and focused.
He is grateful every day for the opportunity to serve his community and work in a field that gives his life purpose.
