Acceptance and Commitment Therapy at Souther
Music Therapy Program
Recovery from addiction is a process that involves the body, mind, and spirit. Recovery is about more than just abstaining from drugs or alcohol – it’s about creating a fulfilling sober life. Music therapy is one of many addiction therapy programs in South Carolina that take a holistic approach to health and wellness. Music has a strong link to emotions, and a music therapy program in Bluffton, SC can play an important role in mental and behavioral health.
What Is Music Therapy For Addiction?
Music therapy is an evidence-based form of addiction treatment that uses music to help clients through the experience of recovery. Qualified music therapists run each session and base individual session goals around the client’s specific needs. Music therapy interventions have proven health benefits for people who are recovering from addictions. Participants may learn to:
- Manage their emotions
- Understand their moods and motivations
- Reduce stress in healthy ways without using substances
- Express their feelings honestly
- Build connections with others
- Communicate more clearly
- Find enjoyment in life without substances
While music therapy is effective, it is designed to enhance the effects of substance use disorder treatment programs, not to replace them. Music therapy programs in Bluffton, SC work best when combined with primary forms of treatment, like behavioral counseling and medical care.
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How Music Therapy Programs Work
You may have music therapy sessions individually or as part of a group. Depending on your individual treatment goals and preferences, there are many options for music therapy program activities. Listening to music is a relaxing activity that can help with depression and anxiety. Engaging with music in more active ways, like playing or moving to music, helps build confidence and cooperation in group settings. Working with a credentialed music therapist, you might:
- Learn to play musical instruments
- Practice relaxation techniques that involve music
- Discuss the emotions you experience when listening to music
- Write song lyrics or choreography
- Learn or perform a song with a group
Music therapy can be fun, but it’s also part of a treatment program with specific treatment goals. The goals of music therapy for addiction may include achievements like:
- Longer attention spans and better memory
- Reduced muscle tension
- Improved social functioning and positive social experiences
- Better communication skills
- Finding healthy ways to deal with stress and regret
- Insight into feelings that may be holding back motivation
- Improved self-esteem and confidence
Everyone’s therapy goals will be slightly different, and music therapy can be tailored to however you want to learn and grow.
We Work With Most Insurance
We are an in-network provider with Cigna & Blue Cross Blue Shield, meaning up to 100% of the costs associated with treatment at our program.
Benefits of Music Therapy for Addiction
Substance use disorder treatment can present stresses and challenges of its own. Music therapy programs in Bluffton, SC can help clients deal with overwhelming emotions they may experience in early recovery, regulate their negative feelings, and adjust to a new stage in life. Music can be used as a self-soothing technique when clients are triggered or tempted to relapse.
The positive effect music has on depression, anxiety, and trauma makes music therapy an important therapeutic technique. Not only can music help clients relax, but it can also improve self-awareness, increase the ability to concentrate, and help facilitate self-expression for clients who struggle to communicate. Music also affects physiology; music therapy programs can boost the immune system and promote better sleep.
Southern Sky Recovery: Putting Client Health First
Southern Sky Recovery is owned and operated by people in long-term recovery. Our staff members know from experience that finding the right treatment approach is key to recovery success. Clients receive individualized treatment plans tailored to their needs, which may include music therapy to supplement other therapies.
Our outpatient services are also structured to meet the diverse needs of individual clients. Our partial hospitalization program is ideal for clients who need more structure and routine. Clients who need more independence may find a fit in our intensive outpatient programs. Whatever you choose, we’ll support you every step of the way. Learn more about music therapy and our other programs by calling 843.350.5769.