Recovery brings healing to the body, heart, and brain. Clients embark on this road under the impression that overcoming harmful behavior involves the sheer withdrawal of any substance. However, one critical aspect of recovery is accepting your emotions in recovery. Continue reading to learn about the importance of accepting your feelings during substance abuse treatment. […]
Do you ever feel a wave of fear at the idea of opening up about your feelings? You’re not the only one. It’s common to hear people say they’re “scared of emotions,” especially in therapy sessions. But talking about how you feel is a vital part of healing. Let’s dive into why we often fear […]