What Are the Dangers of Binge Drinking?

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In a world that often glamorizes going overboard, the term “binge drinking” might just sound like another plan for the weekend. However, what seems like a harmless phrase conceals a much darker truth many people don’t realize.

Continue reading to learn about the dangers of binge drinking, which is unfortunately given little attention but with consequences too grave to ignore.

A Sip Too Far: Understanding Binge Drinking

Binge drinking, as defined by the Centers for Disease Control and Prevention (CDC), is five or more drinks (for men) or four or more drinks (for women) consumed in about two hours.

This practice poses several health risks.

The Dangers of Binge Drinking

Binge drinking goes beyond waking up with a headache and a queasy stomach from a hangover. Here are some health problems that can come from binge drinking:

  • Alcohol Poisoning: This occurs when alcohol levels in the body rise to dangerous levels that depress brain function and other vital systems.
  • Chronic Diseases: These include heart diseases, liver diseases, and hypertension, among others, that might develop after regular episodes of binge drinking.
  • Mental Health Decline: Alcohol misuse also increases the chances of mental disorders such as depression and anxiety.
  • Increased Injury Risk: Consequently, accidents happen easily while under its influence due to compromised judgment and motor skills.
  • Addiction and Dependency: One dire outcome could be an alcohol use disorder (AUD).

By the Numbers: A Look at Current Research

Recent reports have uncovered shocking facts about binge drinking. 

In a National Institute on Alcohol Abuse and Alcoholism (NIAAA) study, approximately 26.45 percent of adults aged 18 years old and above acknowledged having engaged in binge drinking during last month’s survey period. These numbers reflect not only how widespread binge drinking has become but also how urgent it needs to be addressed.

Binge drinking studies have yielded some unsettling results. For instance, it has been established that over time, binge drinking can change brain chemistry, leading to diminished brain function and even structural destruction.

Furthermore, binge drinking also weakens the immune system, exposing individuals to common ailments and infections.

The Path to Recovery

The first step toward recovery is admitting there is a problem; at Southern Sky Recovery, we understand this process.

Our family-focused facility offers compassionate care through a range of therapeutic modalities:

We customize our approach to each client’s specific situation through Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), or outpatient care levels.

Recognizing the warning signs before the situation worsens and seeking professional help is essential. We can help you start your journey to recovery.

Recover from the Dangers of Binge Drinking Here at Southern Sky

Turning the page on binge drinking is something we believe can be done no matter what your age is at Southern Sky Recovery. 

We offer a ray of hope for those who wish to break free from alcohol’s clutches through our team of caring professionals. 

This includes integrative treatments such as Medication-assisted treatment, DBT, CBT, family therapy, and individual therapy that target various aspects of substance dependence.

Do not allow yourself or a loved one’s condition to deteriorate further if you have issues with binge drinking. 

Reach out to us today at Southern Sky Recovery. 

Our journey together will lead you and your loved one toward a healthier future and save you or your loved one from the risks of drinking too much.

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