Understanding the Link Between Mental Health and Addiction

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Mental health and addiction are intertwined in a web of convoluted, misunderstood details. 

Besides being categorized as a standalone mental health issue, addiction can coexist with other conditions such as depression, anxiety, bipolar disorder, and so on.

Keep reading to learn more about the link between mental health and addiction and the possible treatment options!

What is Addiction?

Addiction refers to the continued use of substances or engagement in activities despite adverse consequences. 

It is a chronic disease that affects both the mind and behavior, leading to compulsions, which sometimes prove destructive.

Though commonly associated with substance abuse like drugs or alcohol, addiction can also be seen in other activities such as gambling, gaming, shopping, and even food.

The Delicate Link Between Mental Health and Addiction

Studies have shown that there is a significant link between mental health and addiction disorders

Self Medication

One explanation for this link is referred to as self-medication. 

People who have mental disorders may resort to substances or actions as a way of alleviating their symptoms temporarily. 

As they continue relying on these coping mechanisms, this could then escalate into an addiction.

Changes in Brain Chemistry

On the other hand, changes in brain chemistry that lead to mental health conditions may occur alongside developing an addiction for some individuals. 

Substance abuse can change reward pathways in the brain as well as levels of neurotransmitters, thus causing depression, anxiety, or any other disorder.

The Specifics: Co-occurring Disorders

Frequently, addiction is found alongside mental health disorders like:

  • Depression
  • Anxiety disorders (such as generalized anxiety disorder (GAD), panic disorder, and social anxiety disorder)
  • Bipolar disorder
  • Post-traumatic stress disorder (PTSD)
  • Obsessive-compulsive disorder (OCD)

These co-occurring disorders exacerbate the effects of addiction, making recovery much more complicated. 

Breaking the Stigma: Understanding Dual Diagnosis

Dual diagnosis is a term used to describe a situation whereby an individual has both a mental illness and substance abuse disorder. 

This term is often used in the context of addiction treatment, which underscores the need to handle these two issues simultaneously. 

Nonetheless, there is still a significant amount of stigma associated with mental health and addiction, making it difficult for people to ask for help.

Common stigmas include:

  • Believing that mental illness is a sign of weakness
  • Viewing addiction as a moral failure rather than a disease
  • Feeling ashamed or embarrassed to seek treatment

These stigmas can prevent individuals from seeking the necessary help and support for recovery.

However, it’s essential to understand that having a dual diagnosis is not uncommon. 

In fact, research shows that nearly 50 percent of individuals with addiction also have co-occurring mental health disorders.

The person’s chances of recovery can be highly improved if they seek indications for both their addiction and any underlying mental health disorders. 

The Importance of Dual Diagnosis Treatment

This specialized form of addiction treatment, referred to as a dual diagnosis program, addresses both substance abuse and mental health disorders at once. 

It considers how these two conditions interact with one another and affect the overall well-being of a person.

Dual diagnosis treatment usually involves the use of therapy, medication management, along with other evidence-based techniques to effectively deal with both conditions. 

How Dual Diagnosis Treatment Works

A significant part of dual diagnosis treatment includes recognizing and dealing with any mental health problems that underlie substance abuse. 

This process entails a detailed evaluation and assessment by experts who determine co-occurring disorders.

When a diagnosis is made, a personalized plan is made that covers both conditions. 

The treatment may include talking therapy or counseling sessions, medication supervision, accompanied by support groups as well as other ways based on the individual’s needs. 

Dual diagnosis treatment aims at assisting individuals in maintaining their mental health disorders and substance abuse in a healthy approach that can be managed in the long run.

The Benefits of Dual Diagnosis Treatment

There are many advantages of dual diagnosis treatment to clients grappling with co-occurring disorders. 

  • Dual-diagnosis treatments address both issues simultaneously, aiding in successful and long-lasting recovery.
  • Improved mental well-being and reduced relapse risk are additional benefits of dual-diagnosis treatments.
  • Clients gain a better understanding of the connection between mental health and substance abuse.
  • Enhanced self-awareness and coping skills are fostered through improved understanding and acceptance of illnesses.

Southern Sky Recovery Treats Co-occurring Disorders

Navigating this complicated link between mental health and addiction is our primary focus in Southern Sky Recovery. 

We provide gender-specific care in a family-oriented atmosphere, offering services such as Intensive Outpatient Programs (IOP), Partial Hospitalization Programs (PHP), and Outpatient services.

Some interventions that our treatment programs have included Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Individual therapy

Don’t let stigma hold you back from seeking help today! Contact us and start your journey of taking back control over your life!

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Pam Deloach

Care Coordinator/CPRS

Pam is a Peer Support Specialist with Southern Sky, dedicated to supporting individuals on their recovery journeys with compassion, understanding, and hope. Born and raised in Hampton, South Carolina, Pam is a proud mother of two amazing boys, ages 20 and 10. She has always been drawn to work that helps others, spending 20 years as a massage therapist before beginning her own journey through recovery. Inspired by her experiences, Pam chose to use her story, strength, and insight to walk alongside others who are struggling with addiction.

In her free time, Pam enjoys going to the lake, spending time with family and friends, attending church, and cheering on her son at his baseball games. These moments keep her grounded and remind her of the joy in everyday life. She is committed to empowering individuals, building trust, and creating a safe, supportive environment for healing and growth.

Ben LaGrange

Community Relations Advocate

Ben is a person in long-term recovery with a gift for creativity, a deep connection with people, and a passion for helping others find their path to sobriety. After getting sober in 2018, he discovered that authenticity was the greatest gift he could offer. Embracing it brought genuine connection, creative freedom, and a beautiful life in recovery.

With experience in multimedia, fine art, and digital design, Ben studied photography at the University of Nebraska–Lincoln and art at the Savannah College of Art and Design. He has spent years working as a professional photographer and marketer. He has also worked in recreational and art therapy for substance use treatment and has led educational groups on anger management and relapse prevention.

Ben believes that connection is the opposite of addiction—and that when we allow ourselves to be fully authentic, we become our most powerful selves, capable of deeper connection and better equipped to help others navigate a turbulent world.

Keith Toomer

Residential House Manager

Keith began his career in the maintenance and plumbing industry, where he built hands-on experience and a strong work ethic. During that time, he faced significant challenges with addiction. His decision to seek help led him to Southern Sky Recovery in Bluffton, South Carolina—an experience that transformed his life.

Through the support of Southern Sky Recovery, Keith rebuilt his foundation and discovered his true passion: serving others on their recovery journeys. He was given the opportunity to become the Men’s Residential House Manager, a role that allows him to guide, support, and mentor men as they work toward lasting recovery.

“For the first time in my life, I found a career that truly fulfills me. I love working in addiction recovery and being part of a community dedicated to helping others heal and grow.”

Outside of work, Keith enjoys spending quality time with his family. He remains committed to his own recovery and has a strong interest in nutrition and exercise, which help him stay grounded, healthy, and focused.

He is grateful every day for the opportunity to serve his community and work in a field that gives his life purpose.

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