Addiction recovery involves setting specific, achievable aims; they are not optional but a must in handling the complex nature of drug rehab.
Keep reading to explore goals in addiction recovery for a better, healthy life.
The Power of Precision: Why Goals Matter
Attempting to overcome addiction without clear goals in mind is like trying to build a house without blueprints.
Goals are the building blocks for any successful journey through recovery, as they point out the way forward, motivate and provide progress indicators.
Nevertheless, let’s take a look at some numbers:
- According to Substance Abuse and Mental Health Services Administration (SAMHSA) 2021 survey results, 70 million adults in America aged 18 years or older admitted needing treatment for substance use.
- Even so, the National Institute on Drug Abuse observes that 40-60 percent of those who have gone through a substance abuse treatment program relapse.
- It is also quite remarkable that SAMHSA indicates that 72.2 percent of those with substance issues regard themselves as being in recovery.
While these numbers appear discouraging, they also represent a ray of hope.
For example, recent studies indicate that of those who want to quit alcohol or drug abuse, about 75 percent succeed in achieving their goal.
Blueprint for Success: Key Goals in Addiction Recovery
Detox and Dependence Management
- Safely pass through the detox process.
- Use Medication-Assisted Treatment (MAT) where necessary.
Mental and Emotional Resilience
- Rewire thought patterns by engaging in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
- Individual therapy is used to work through core issues, while family therapy rebuilds relationships.
Lifestyle Change
- Add new hobbies and skills which promote sober living habits.
- Develop a comprehensive relapse prevention plan.
Community Connection
- Engage with peer support groups like Alcoholics Anonymous and Narcotics Anonymous together with receiving outpatient treatment following the end of a program at a drug rehab center.
Southern Sky Recovery: Where Families Heal Together
At Southern Sky Recovery, we do things differently regarding addiction treatment.
Our family-centered facility was created with your unique journey in mind and provides a compassionate environment where everyone is treated with respect and dignity.
Here’s how we do it:
- Flexible Treatment Options: Whether you require intensive outpatient (IOP), partial hospitalization (PHP), or outpatient care, our center has all your needs covered.
- Innovative Therapies: We offer treatments like Medication-Assisted Treatment (MAT), interventions for drug addicts, DBT, and CBT, which are options we use that can be tailored to fit you.
- Family-Centered Care: We conduct family therapy and individual counseling to fix broken bonds and nurture a conducive domestic atmosphere.
Achieving Your Goals in Addiction Recovery with Southern Sky Recovery
The road to recovery may appear long, but walking alone on this path is unnecessary.
At Southern Sky Recovery, we will hold your hand through every stage, from when you set goals until the completion of benchmarks reached.
Our team genuinely believes in your ability to have an enjoyable life free from drugs and alcohol.
