The holidays can be a challenging time for someone in recovery. In particular, beginning with Thanksgiving and lasting through the New Year holiday, there is increased potential for “triggers,” defined by SAMHSA as “anything that leads to using or drinking.” Triggers can come from a variety of places, including friends, family, work, or even just […]
Relapse is often considered one of the most feared aspects of recovery from addiction. While setbacks can be discouraging, they are a common part of the journey, and recognizing the early warning signs of relapse can help individuals and their loved ones take proactive steps to prevent it. At Southern Sky Recovery, we understand the […]
Warning Signs of Relapse
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Recovery encompasses overcoming challenges, celebrating victories, and sometimes facing setbacks. While going through all of this, it is important to notice the warning signs of relapse to maintain long-term sobriety. This guide provides deep insight into the early signs that may suggest an impending relapse, supported by current data and relevant studies. Southern Sky Recovery […]
Building Emotional Sobriety
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Coming out of an addiction and being sober is never easy, with many challenges attached. However, a critical aspect of recovery that is often overlooked is the development of emotional sobriety. It means more than just abstaining from drugs or alcohol; it is about creating a healthy and balanced emotional life that will be a […]
Addiction, in its complexity, is multifaceted. It’s a continuous and gnawing presence that could catch you off-guard anytime. But there is hope. The beast addiction can be tamed through relapse prevention. Read on to discover different types of relapse prevention and how they can assist in maintaining your mental health and keeping addiction away! The […]
Joy, love, and unity may be some of the phrases that come to mind when thinking about the holiday season. However, for those with a history of abusing alcohol or drugs, this season is full of traps that can cause them to revert back to their old bad habits. In these instances, the ability to […]
Addiction is a disease that affects people of all ages, races, colors, ethnicities, and genders. Even those who have never had to deal with addiction are likely aware of rehab’s role in addiction. Rehab is incredibly important for long-term recovery from addiction, but one thing that gets overlooked in the recovery process is the role […]
Recovery is challenging, whether you’re newly sober or you’ve been sober for years. People with substance use disorders work daily to keep from relapsing. With the help and support of relapse prevention therapy, you can understand the signs of relapse to know when to find help. The Process of Relapse It’s important to understand that […]